"Helping you care for yourself physically to be your best spiritually."
A Burden I Willingly Carry Read More
This post is all about the basics, the facts, and the ingredients your body needs to live healthily. Being a Certified Health Coach with the Dr. Sears Wellness Institute and a Juice Plus+ Franchise Partner, I have learned from amazing and knowledgeable professionals in the health industry. I'd like to share with you an article from a speech by Dr. Richard Dubois about The Basics on Nutrition. Read it with the intent of doing the best for your body, at the most basic cellular level. Read More
A new year is just around the corner and it's time for you to take charge of your health! Read More
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