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The Master's Masterpiece - Diane's Blog

CAN A "TREAT" BE YUMMY and HEALTHY???

CAN A "TREAT" BE YUMMY and HEALTHY???

Diane Burton - Monday, February 12, 2018

As I was thinking about the blog post for the week, I decided to share a fun recipe.


No-Bake Cookie Balls are a favorite and I hope you enjoy them. They were eaten so quickly at a church event, I knew I had a winner. People were surprised when I shared the healthy recipe and have asked me to bring them again and again.


No Bake Cookie Balls

2 Scoops Juice Plus+ Complete Protein Shake Mix (Chocolate or Vanilla) or your choice of a protein shake mix (preferably without whey)

1 Cup Rolled Oats

½ Cup Honey (Raw, local honey)

½ Cup Nut Butter (preferably almond or cashew)

Mix all together. The batter is stiff, so I mix it with my hands.

Roll into balls and lay on parchment paper on a cookie sheet. Freeze for 30 minutes, then put in an air tight container and keep refrigerated

Makes about 24 balls depending on the size you make them


God put amazing foods on this earth for us to fuel our bodies – check out this article about “Eating the Rainbow”.  And, for tasty, healthy recipes, go to www.healthylivingrevolution.com and download a free cookbook in the resources section. Check back quarterly for a new one.


 Also, check out the Start Strong section for kids. You’ll find fun activities and a Start Strong Kid’s Challenge.


Knowing you are putting real food into your masterpiece will help you take care of all three Immune Systems – Physical, Spiritual and Emotional. It helps the physical immune system by keeping it healthy. It helps the spiritual immune system by showing God you care about His gift of your masterpiece. And, it helps the emotional immune system because you get to have a “treat” and feel good about it.


I invite you to connect with me for your complimentary session if you are struggling with believing you truly are God’s Masterpiece.


Instead of trying to claw your way out of your pit, allow the Masterpiece Coach to guide and support you to a more peaceful, joyful life, so you can be your best for God.

Diane Burton
The Masterpiece Coach
Certified Grief Coach
Holistic Cancer Educator
Health & Wellness Coach for Families
Health & Wellness Coach for Adults/Seniors
Direct Sales Coach
Weight Release Coach
Christian Women's Self-Image Coach
Author of "The Master's Masterpiece"


Email the Author | Order The Master's Masterpiece Personal Coaching with Diane | Diane's Story | Healthy LivingMasterpiece Moments





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coachdiane@themastersmasterpiece.com  • 870-405-0849 • P.O. Box 2011 Mountain Home, AR 72654

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